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Training
Tuesday Morning Run E-mail
Running

 

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Day:
Tuesday
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00am and/or 5:30 AM
 Location:
MAP
 Address:
Starbucks, corner of Claremont Blvd. and Foothill.
 Description:
Group starts at 5 AM and does 3 miles returning to start.
Then the run again at 5:30 and do anywhere from another 3 to 11 miles. You can cut it short and return.
Pace is easy to moderate.
They regroup so no one gets left behind
 More info:
http://sports.groups.yahoo.com/group/SoCalDayBreakers/

 

Last Updated ( Wednesday, 28 May 2008 )
 
Tuesday Brick E-mail
Biking

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Day:
Tuesday
Workout:
Ride + run 
 Ability:
All Levels Welcome
 Time:

Clipped in at 5.30pm Daylight savings Time (April through September). 5 PM March & October.

Slower paced group leaves at 5:15pm March - September.

 Location:
Alberton’s/CVS Parking Lot
 Address:
11358 Kenyon Way, Alta Loma, CA
Meet in front of CVS on the corner Kenyon and Woodruff Pl
More info:

Ride is hosted by Cycling Connection (www.cyclingconnection.org)

Triathlon Connection members usually run 2-6 miles after the ride.
 

   
Last Updated ( Thursday, 05 June 2008 )
 
Monday Swim E-mail
Swimming

 

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Day:
Monday
Workout:
Swim
 Ability:
All Levels Welcome
 Time:
5:30 AM
 Location:
Bally's*
 Address:
10848 Foothill Boulevard, Unit 110
Rancho Cucamonga, CA 91730
 More info:
*Bally's membership required
   

 

Last Updated ( Wednesday, 04 June 2008 )
 
Thursday Morning Run E-mail
Running

 

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Day:
Thursday
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00am and/or 5:30 AM
 Location:
MAP
 Address:
Starbucks, corner of Claremont Blvd. and Foothill.
 Description:
Group starts at 5 AM and does 3 miles returning to start.
Then the run again at 5:30 and do anywhere from another 3 to 11 miles. You can cut it short and return.
Pace is easy to moderate.
They regroup so no one gets left behind
 More info:
http://sports.groups.yahoo.com/group/SoCalDayBreakers/

 

Last Updated ( Wednesday, 28 May 2008 )
 
Thursday Brick E-mail
Biking

ic_bike.gif

ic_run.gif

Day:
Thursday
Workout:
Ride  + run
 Ability:
All Levels Welcome
 Time:

Clipped in at 5.30pm Daylight savings Time (April through September). 5 PM March & October.

Slower paced group leaves at 5:15pm March - September.

 Location:
Alberton’s/CVS Parking Lot
 Address:
11358 Kenyon Way, Alta Loma, CA
Meet in front of CVS on the corner Kenyon and Woodruff Pl
More info:

Ride is hosted by Cycling Connection (www.cyclingconnection.org)

Triathlon Connection members usually run 2-6 miles after the ride.
 

   
Last Updated ( Thursday, 05 June 2008 )
 
Wednesday Swim E-mail
Swimming

 

ic_swim.gif
Day:
Wednesday
Workout:
Swim
 Ability:
All Levels Welcome
 Time:
5:30 AM
 Location:
Bally's*
 Address:
10848 Foothill Boulevard, Unit 110
Rancho Cucamonga, CA 91730
 More info:
*Bally's membership required
   

 

Last Updated ( Wednesday, 04 June 2008 )
 
Friday Swim E-mail
Swimming

 

ic_swim.gif
Day:
Friday
Workout:
Swim
 Ability:
All Levels Welcome
 Time:
5:30 AM
 Location:
Bally's*
 Address:
10848 Foothill Boulevard, Unit 110
Rancho Cucamonga, CA 91730
 More info:
*Bally's membership required
   

 

Last Updated ( Wednesday, 04 June 2008 )
 
Thursday Mountain Bike E-mail
Biking
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Day:
Thursday
Workout:
Mountain Bike
 Ability:
All Levels Welcome
 Time:
5:30 pm
 Location:
Claremont
 Address:

Claremont – Indian Hill & Baseline (Go North on Indian Hill)

map

More info:
Details to come

 

   
Last Updated ( Thursday, 05 June 2008 )
 
Saturday Group Run E-mail
Running

 

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Day:
Sundays
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00 am and/or 5:30am
  Where:
Claremont Starbuck (Corner of Foothill and Claremont) MAP
Note:
Weekend run start locations and times vary.  See link below for more details.
More info:
sports.groups.yahoo.com/group/SoCalDayBreakers

 

Last Updated ( Wednesday, 28 May 2008 )
 
Saturday Brick E-mail
Biking

 

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Day:
Saturday
Workout:
Brick (ride  + run)
 Time:
6:00 am
 Description:
Start locations, routes, and times vary.  Please see ride posting on Triathlon Connection message board. Route is usually GMR or Solana Beach
 More info:
http://sports.groups.yahoo.com/group/lets-ride/

 

Last Updated ( Wednesday, 28 May 2008 )
 

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