Training
Where to Swim
Swimming

Fontana Aquatic Center

15610 Summit Ave.
Fontana, Ca 92336
website

WEEKDAY HOURS:
Monday-Friday 5:30am-7:30am; 11am-1:30pm & 5:30 pm-7:30 pm
WEEKEND HOURS:
Saturday 8am-10am
FEES: $2.50 Drop-in
AGES: 18 & up

Bally's*

10848 Foothill Boulevard, Unit 110
Rancho Cucamonga, CA 91730

24hr Fitness*

685 W. Foothill Blvd.
Upland, CA 91786

*Membership required
Last Updated ( Wednesday, 01 April 2009 )
 
Group Run
Running
Watch the message board to find out about group runs.
We also run with the Socal Daybreakers group alot, and here are their regular runs:
Last Updated ( Tuesday, 29 September 2009 )
 
Group Ride
Biking
Below are the regular rides, watch the message board to find out about changes and more group rides.

Last Updated ( Tuesday, 29 September 2009 )
 
Tuesday Morning Run
Running

 

ic_run.gif
Day:
Tuesday
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00am and/or 5:30 AM
 Location:
MAP
 Address:
Starbucks, corner of Claremont Blvd. and Foothill.
 Description:
Group starts at 5 AM and does 3 miles returning to start.
Then the run again at 5:30 and do anywhere from another 3 to 11 miles. You can cut it short and return.
Pace is easy to moderate.
They regroup so no one gets left behind
 More info:
http://sports.groups.yahoo.com/group/SoCalDayBreakers/

 

Last Updated ( Wednesday, 28 May 2008 )
 
Thursday Morning Run
Running

 

ic_run.gif
Day:
Thursday
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00am and/or 5:30 AM
 Location:
MAP
 Address:
Starbucks, corner of Claremont Blvd. and Foothill.
 Description:
Group starts at 5 AM and does 3 miles returning to start.
Then the run again at 5:30 and do anywhere from another 3 to 11 miles. You can cut it short and return.
Pace is easy to moderate.
They regroup so no one gets left behind
 More info:
http://sports.groups.yahoo.com/group/SoCalDayBreakers/

 

Last Updated ( Wednesday, 28 May 2008 )
 
Tuesday Brick
Biking

ic_bike.gif

ic_run.gif

Day:
Tuesday
Workout:
Ride + run 
 Ability:
All Levels Welcome
 Time:

Clipped in at 5.30pm Daylight savings Time (April through September). 5 PM March & October.

Slower paced group leaves at 5:15pm March - September.

 Location:
Alberton’s/CVS Parking Lot
 Address:
11358 Kenyon Way, Alta Loma, CA
Meet in front of CVS on the corner Kenyon and Woodruff Pl
More info:

Ride is hosted by Cycling Connection (www.cyclingconnection.org)

Triathlon Connection members usually run 2-6 miles after the ride.
 

   
Last Updated ( Thursday, 05 June 2008 )
 
Saturday Group Run
Running

 

ic_run.gif
Day:
Sundays
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00 am and/or 5:30am
  Where:
Claremont Starbuck (Corner of Foothill and Claremont) MAP
Note:
Weekend run start locations and times vary.  See link below for more details.
More info:
sports.groups.yahoo.com/group/SoCalDayBreakers

 

Last Updated ( Wednesday, 28 May 2008 )
 
Thursday Brick
Biking

ic_bike.gif

ic_run.gif

Day:
Thursday
Workout:
Ride  + run
 Ability:
All Levels Welcome
 Time:

Clipped in at 5.30pm Daylight savings Time (April through September). 5 PM March & October.

Slower paced group leaves at 5:15pm March - September.

 Location:
Alberton’s/CVS Parking Lot
 Address:
11358 Kenyon Way, Alta Loma, CA
Meet in front of CVS on the corner Kenyon and Woodruff Pl
More info:

Ride is hosted by Cycling Connection (www.cyclingconnection.org)

Triathlon Connection members usually run 2-6 miles after the ride.
 

   
Last Updated ( Thursday, 05 June 2008 )
 
Sunday Group Run
Running

 

ic_run.gif
Day:
Sunday
Workout:
Group Run
 Ability:
All Levels Welcome
 Time:
5:00 am and/or 5:30am
  Where:
Claremont Starbuck (Corner of Foothill and Claremont) MAP
Note:
Weekend run start locations and times vary.  See link below for more details.
More info:
sports.groups.yahoo.com/group/SoCalDayBreakers

 

Last Updated ( Wednesday, 28 May 2008 )
 
Saturday Brick
Biking

 

ic_bike.gif

ic_run.gif

Day:
Saturday
Workout:
Brick (ride  + run)
 Time:
6:00 am
 Description:
Start locations, routes, and times vary.  Please see ride posting on Triathlon Connection message board. Route is usually GMR or Solana Beach
 More info:
http://sports.groups.yahoo.com/group/lets-ride/

 

Last Updated ( Wednesday, 28 May 2008 )
 
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