When:
Saturday, November 29, 2009 at 10:00 AM

Where::
Bonelli Park
San Dimas, CA
 

Topics:
- Praparing the night before
- What to wear
- Transition Area
- Participation vs. Racing
- Swim Course
- Transition 1
- Bike Course
- Transition 2
- Run Course
- Safety
- Q & A